Testimonials

---

🚨 Initial Health Challenges

Over 10 years of chronic inflammation affecting overall well-being

Compromised kidney function (reduced eGFR)

Persistent mild eczema

Elevated blood pressure (Stage 2 Hypertension)

Chronic shoulder pain interfering with daily life

Recurring fistula episodes

Gut inflammation contributing to systemic issues

✅ Results After 90 Days

Significant reduction in inflammation markers

Blood pressure improved to pre-hypertension range

Kidney function showed notable recovery

Shoulder pain effectively managed

No further fistula flare-ups

No further flare-up of eczema symptoms

👨‍👦 Initial Concerns

- 6.5-year-old boy with Autism Spectrum Disorder  

- Non-verbal communication through stimming and gestures  

- Intelligent and engaged, but parents deeply concerned  

🧠Scientific Insight

- ASD often linked to impaired glucose metabolism in the brain  

- Affects verbal expression, attention, and response to stimuli  

- Dietary interventions shown to support cognitive and behavioral improvements  

✅ Program Initiation

- Parents committed to metabolic healing program from day one  

- Strong belief in nutritional therapy for ASD  

🍬Key Challenge

- Child’s attachment to ultra-processed snacks  

- These snacks disrupt metabolic health and reinforce unhealthy patterns  

🌱Collaborative Approach

- Included complementary therapies and resource support  

- Continuous guidance to strengthen family’s commitment  

🏆 Visible Progress

- 3 kg weight loss  

- Improved height growth  

- Reduced stimming behaviors  

- Signs of enhanced metabolic and behavioral health  

⏳ Timeline & Gratitude

- Nutritional therapy typically shows results in 3–12 months  

- Progress depends on age, symptom severity, and family dedication  

- Deep gratitude to the parents and team dlife for enabling this transformation  

👩‍🦳 Client Profile

- 63-year-old eggetarian woman

- Lives with husband and daughter

- Post-chikungunya complications

🚨 Health Challenges

- Severe weakness and joint pain

- Palpitations while climbing stairs

- Early signs of cognitive decline

🧠 Intervention

- Enrolled in personalized metabolic healing program

✅ Transformation After 3 Months

- Regained strength and stamina

- Able to climb hills without discomfort

- Active in social events and reconnecting with friends

- Thriving in the gym with renewed energy

- Overall boost in mood, vitality, and cognitive clarity

👩‍⚕️ Initial Profile

- 49-year-old vegetarian woman

- Weight: 103 kg

- Referred by physician for dietary intervention

🚨 Health Challenges

- Grade 1 fatty liver

- Severe calf muscle pain preventing exercise, even Yoga

- Persistent acidity, nausea, and stomach pain

- Irritability and low protein tolerance

🧠 Hormonal & Metabolic Insights

- Perimenopause linked to:

- Elevated ghrelin → unpredictable hunger

- Declining estradiol → weakened liver function & insulin resistance

- Impaired T3 conversion → disrupted thyroid regulation

- These factors make weight loss especially difficult

✅ Results After 1.5 Months

- Acidity and stomach pain completely resolved

- Improved digestion and protein tolerance

- Vitamin deficiencies addressed

- Weight loss of 3 kg despite hormonal challenges

💪 Key Takeaway

- A powerful example of resilience and the impact of personalized nutritional therapy during perimenopause

👵 Client Profile

- 76-year-old vegetarian woman

- Living alone with support from a caretaker

- Reached out in November 2024

🚨 Health Concerns

- Swollen knees and puffiness

- Persistent weakness and fatigue

🧠 Intervention Approach

- Personalized care through empathetic conversations

- Strategic macro adjustments

- Followed @dlifein’s golden rule:

- Carbohydrates limited to ≤100g/day

✅ Outcomes

- Noticeable improvement in energy and vitality

- Reduced swelling and fatigue

- Enhanced overall quality of life

👨‍🔧 Client Profile

- 79-year-old non-vegetarian male

- Passionate engineer who enjoys working in his workshop

- Approached in December 2024

🚨 Health Challenges

- Severe joint pain and muscle weakness post-Chikungunya

- Barely able to walk due to physical debilitation

🧠 Intervention Strategy

- Customized meal plan focused on whole foods

- Emphasis on healthy proteins and fats to rebuild strength

- Flexible carb allowance (≤100g/day) following Anup Singh’s golden rule

- Included familiar, enjoyable foods to prevent cravings

✅ Results

- Significant improvement in mobility and strength

- Able to return to workshop activities with joy

- Regained self-dependence and pain-free living

💬 Emotional Impact

- Morning message from him reflects deep gratitude and renewed happiness

- A beautiful reminder that fitness is about doing what you love—at any age